英語閱讀：每天喝水不到1升會(huì)產(chǎn)生什么后果（中英雙語） Sincethehumanbodyisabout60%water,rep

Since the human body is about 60% water, replacing water that you lose through sweating and urinating is extremely important. If you drink less water than you lose, you could face some very serious health problems. Health authorities have long recommended drinking 2 liters (half a gallon) of water a day.

水分約占人體體重的60% ，及時(shí)補(bǔ)充因流汗和排尿流失掉的水分是非常重要的。如果你喝的水比流失的少，那么可能會(huì)面臨一些非常嚴(yán)重的健康問題。長(zhǎng)期以來，衛(wèi)生部門一直建議每天飲用2升（半加侖）的水。

What happens when you drink less than a liter (1 quart) of water a day? Dehydration can be a serious medical issue. What are some of the most serious issues that chronic dehydration causes?

如果你每天喝的水少于1升（1夸脫），會(huì)產(chǎn)生什么后果呢？脫水可能是嚴(yán)重的健康問題。慢性脫水會(huì)導(dǎo)致哪些嚴(yán)重的后果呢?

Can you get cancer from not drinking enough water? How do joints react to not getting enough water? We’ll address some of these questions. You might be surprised at the negative effects of not drinking enough water.

你會(huì)因?yàn)闆]有喝足夠的水而得癌癥嗎？缺水對(duì)關(guān)節(jié)有什么影響？我們將討論這其中的一些問題。你可能會(huì)對(duì)飲水不足產(chǎn)生的負(fù)面影響感到驚訝。

Kidney Cancer

腎癌

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英語閱讀：每天喝水不到1升 會(huì)產(chǎn)生什么后果（中英雙語）

英語閱讀：每天喝水不到1升會(huì)產(chǎn)生什么后果（中英雙語）