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style="text-align:center;">----吃了這碗羹，寶寶身體棒棒少生病//---- http:// // </p> <p style = "font-size:18px"> 當(dāng)然南瓜最重要的營(yíng)養(yǎng)就是類胡蘿卜素(包括α和β-胡蘿卜素) ，在機(jī)體內(nèi)可轉(zhuǎn)化成具有重要生理功能的維生素A ，從而對(duì)上皮組織的生長(zhǎng)分化、維持正常視覺、促進(jìn)骨骼的發(fā)育具有重要生理功能。 </p> <p style = "font-size:18px"> 魚的營(yíng)養(yǎng)價(jià)值相信媽媽們都十分清楚了，那么我們就一起來了解這道輔食怎么做吧！ </p><blockquote>菜名：南瓜魚羹月齡：適合7M+寶寶食材：白肉魚切成2cm小塊、南瓜10g、熱水25g工具：篩網(wǎng)、鍋、研磨棒、碗、勺子</blockquote> <p style = "font-size:18px"> 制作步驟 </p> <p style = "font-size:18px"> 1、把魚肉放入沸水中，大火煮熟 </p> <p style = "font-size:18px"> PS：魚肉種類媽媽們可以自由選擇 </p> <p style="text-align:center;"><br /><img alt="吃了這碗羹，寶寶身體棒棒少生病" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201811_20_20y_5bf3131546572.jpg" /> </p> <p style="text-align:center;">----吃了這碗羹，寶寶身體棒棒少生病//---- http:// // </p> <p style = "font-size:18px"> 2、取出魚肉，去皮去骨，并碾碎 </p> <p style="text-align:center;"><br /><img alt="吃了這碗羹，寶寶身體棒棒少生病" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201811_20_20y_5bf31315875ac.jpg" /> </p> <p style="text-align:center;">----吃了這碗羹，寶寶身體棒棒少生病//---- http:// // </p> <p style = "font-size:18px"> 3、加入少許熱水，研磨均勻 </p> <p style="text-align:center;"><br /><img alt="吃了這碗羹，寶寶身體棒棒少生病" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201811_20_20u_5bf31315c0869.jpg" /> </p> <p style="text-align:center;">----吃了這碗羹，寶寶身體棒棒少生病//---- http:// // </p> <p style = "font-size:18px"> 4、把南瓜放入沸水中，煮至變軟 </p> <p style="text-align:center;"><br /><img alt="吃了這碗羹，寶寶身體棒棒少生病" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201811_20_20z_5bf313161889d.jpg" /> </p> <p style="text-align:center;">----吃了這碗羹，寶寶身體棒棒少生病//---- http:// // </p> </p> <div id="gpc6hft" class="dede_pages"><ul></ul></div> <div id="ff315g3" class="pcd_ad"> </div> <div id="6rlk83h" class="mbd_ad"> </div> <div style=margin-top:10px;margin-bottom:10px;> <script async 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