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.pcd_ad{display:none !important;} .mbd_ad{display:block !important;} }</style> <div id="jhfaym5" class="pcd_ad"> <div style=margin-top:10px;margin-bottom:10px;> <center> </center> </div></div> <div id="sqzcifi" class="wrap container"> <ol class="breadcrumb"> <li id="bs5aiem" class="active"><i class="web-icon wi"></i><a href='http://m.jiayixuan.cn/'>首頁</a> > <a href='/list-50.html'>生活</a> > > </li> </ol> <main class="main"> <article id="post-607" class="post-607 post type-post status-publish format-standard has-post-thumbnail hentry category-keji tag-19 tag-141"> <div id="yqi05ih" class="entry"> <div id="wlubwd5" class="entry-head"> <h1 class="entry-title">孕期長(zhǎng)胎不長(zhǎng)肉的孕媽，都堅(jiān)持做這3件事，連妊娠紋都很少長(zhǎng)</h1> <div id="g5ebydq" class="entry-info"> <time class="entry-date published"> 2019-08-27 </time> <span id="5te0rms" class="entry-tag"></span></div> </div> <div id="0myip5z" class=entry-content> <p> <p style = "font-size:18px"> 前幾天剛?cè)ヅ牧嗽姓?，我170的大高個(gè) ， 9月中旬就要生產(chǎn)了，渾身上下基本沒啥贅肉，唯獨(dú)肚子特別特別突出，手臂和腿都依舊纖長(zhǎng) ，只有巴掌臉比以前圓了一些，身上也沒有妊娠紋，就腰部長(zhǎng)了2條。 </p> <p style="text-align:center;"><br /><img alt="孕期長(zhǎng)胎不長(zhǎng)肉的孕媽，都堅(jiān)持做這3件事，連妊娠紋都很少長(zhǎng)" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201908_27_f6bbf802ebc1db57c23dd21196bf0fd6.jpg" /> </p> <p style="text-align:center;">----孕期長(zhǎng)胎不長(zhǎng)肉的孕媽，都堅(jiān)持做這3件事，連妊娠紋都很少長(zhǎng)//---- http:// // </p> <p style = "font-size:18px"> 整個(gè)孕期真的沒胖多少，到現(xiàn)在增重也就20斤。閨蜜都覺得我是不是懷孕還偷摸減肥，其實(shí)我真的沒有減肥，只是有意識(shí)的控制自己的體重，盡量避開高熱量高脂肪的食物，才能做到長(zhǎng)胎不長(zhǎng)肉。 </p> <p style = "font-size:18px"> 孕期增重多少合適？ </p> <p style = "font-size:18px"> 如果懷孕前你體重正常，那么孕期增重別超過25斤為好； </p> <p style = "font-size:18px"> 如果懷孕前你有點(diǎn)胖，那么就別超過23斤； </p> <p style = "font-size:18px"> 如果孕前偏瘦，那么倒是可以多漲一點(diǎn) ，但最好也別超過35斤。 </p> <p style = "font-size:18px"> 孕期如何做才能長(zhǎng)胎不長(zhǎng)肉？ </p> <p style="text-align:center;"><br /><img alt="孕期長(zhǎng)胎不長(zhǎng)肉的孕媽，都堅(jiān)持做這3件事，連妊娠紋都很少長(zhǎng)" onload="javascript:ImgReSize(this)" src="https://res.youth.cn/article_201908_27_3f11d19df828b615fb7858c40ad62fc6.jpg" /> </p> <p style="text-align:center;">----孕期長(zhǎng)胎不長(zhǎng)肉的孕媽，都堅(jiān)持做這3件事，連妊娠紋都很少長(zhǎng)//---- http:// // </p> </p> <div id="blzxlg0" class="dede_pages"><ul></ul></div> <div id="p0rdvit" class="pcd_ad"> </div> <div id="vipntlz" class="mbd_ad"> </div> <div style=margin-top:10px;margin-bottom:10px;> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-0446337276450554" data-ad-slot="5691428073" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <p><br /><ul class="post-loop post-loop-list cols-4"><li><a href="/a/202002/151753.html" title="[櫻桃育兒經(jīng)]雨水過后，這3樣?xùn)|西要“扔掉”，很容易讓孩子積食不長(zhǎng)個(gè)！" 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